Relocation Depression: How to deal with it

Relocating to a new place can be an exciting experience. It can also be a challenging one, especially if you’re leaving behind friends, family, and a community that you’ve grown to know and love. One potential consequence of relocation is what’s known as “relocation depression.” This is a form of depression that can occur when […]

My First Time In Therapy: chronicles of Bola

I had gone on the insistence of Charles. He actually paid for it. Trust me, it was not my thing to talk to a total stranger about deep intimate things. The deep masculine persona I portray would not allow me to. Anyways, after much persuasion, I went. And I never regretted it. Four months ago, […]

Clinical Depression

The World Health Organization estimates that about 350 million people of all ages worldwide suffer from clinical depression. Clinical depression is a form of mental illness that has an observable impact on ones thinking and behavior. Regardless of race or geographical region, 1 in 4 persons is likely to experience an episode of clinical depression […]

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